Guava Muffins

Ingredients:

1&1/3 cup whole wheat flour
2/3 all purpose flour
1/4 cup sugar
2 tsp baking powder
1/4 tsp salt
6 oz. (1 container) Meadow Gold Guava Low-fat Yogurt
2/3 to 3/4 cup Hawaiian Sun Guava Nectar
1/4 cup vegetable oil
2 eggs

Instructions:
Combine the flour, sugar, baking powder, and salt, set aside. Next, in another bowl, combine the guava yogurt, 2/3 cup guava nectar, eggs, and oil until smooth. Mix the dry and wet ingredients together. If it seems too thick, add a little more guava nectar. Pour into a lightly buttered muffin pan. Bake at 350 degrees  for 40 to 50 minutes. Healthy & ono!

Li Hing Pineapple

Ingredients:

1 ripe Pineapple
1-2 Tbsp Li hing mui powder

Instructions:

Peel pineapple and cut into chunks and put in a bowl. Sprinkle li hing mui powder over pineapple. Stir well, adding li hing mui powder to taste. Best kept cold. ONO!

Chicken Enchiladas Casserole

Ingredients:

4 chicken breasts, cooked and shredded.
12 corn tortillas
1 can cream of mushroom soup
1 can green chili enchilada sauce
2 cups shredded cheddar cheese

Instructions:

Heat together cream of mushroom soup, cream of chicken soup, and enchilada sauce. Add chicken. While it heating up, spray a 9X13 inch baking pan with cooking spray. Place 6 tortillas in pan. Add 1/2 of sauce mixture. Sprinkle with 1/2 of cheese. Repeat with remaining ingredients. Bake at 350 degrees for 40 minutes. Enjoy with sour cream, olives, lettuce and tomatoes.