Sista Val's Home Style Recipes as featured, daily Monday through Friday in the 12 o'clock hour, on the Mid-Day Mana. "Ono" (Delicious) and easy to follow Hawaiian & Local favorites Home Style Recipes.
Thursday, June 16, 2011
Stuffed Uhu
Ingredients:
5 lb Uhu (parrot fish)
1 pk Hot Portuguese sausage or lup chong; -sliced
Green onion whites; sliced lengthwise; about 2-3 inches long
3 Cloves garlic; minced
2 tsp Ginger; grated
Salt and pepper to taste
2 Pieces ti leaves
Instructions:
Preheat oven to 450 degrees. Butterfly fish from the back and de-bone. Clean fish as usual; wash thoroughly and pat dry. Salt and pepper fish to taste. Combine Portuguese sausage slices, onion whites, garlic and ginger. Stuff in cavity of fish and if you like, using a needle and thread, sew to close. Place one ti leaf on either side of fish, shiny side up, and wrap in tin foil. Place in baking pan and bake for 1 hour and 15 minutes. Enjoy!
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