Ingredients:
1 medium Tomato
1 Sweet onion
1/2 lbs Bean sprouts
4 Eggs
1/4 C Vegetable oil
1/2 tsp Salt
Instructions:
Dice onion and tomato. Mix with bean sprouts. Saute in oil over medium heat until limp. Beat eggs with salt and pour over cooking bean sprouts. Mix well. Turn and brown slightly or until eggs are done. Enjoy with rice or bread.
Sista Val's Home Style Recipes as featured, daily Monday through Friday in the 12 o'clock hour, on the Mid-Day Mana. "Ono" (Delicious) and easy to follow Hawaiian & Local favorites Home Style Recipes.
Wednesday, May 30, 2012
Cheesecake Stuffed Strawberries
Ingredients:
1 lb large strawberries
1 (8 ounce) package cream cheese, softened
3-4 Tablespoons powdered sugar
1 teaspoon vanilla extract
1/4 - 1/2 cup graham cracker crumbs
Instructions:
First, rinse strawberries and cut around the top of the strawberry. Remove the top and clean out with a paring knife, if necessary (some of them are hollow already. Prep all of the strawberries and set aside. In a mixing bowl, beat cream cheese, powdered sugar, and vanilla until creamy. Add cream cheese mix to a piping bag or Ziploc with the corner snipped off. Fill the strawberries with cheesecake mixture. Once strawberries are filled, dip the tops with graham cracker crumbs. If not serving immediately, refrigerate until serving. Easy, refreshing and ONO!!!
1 lb large strawberries
1 (8 ounce) package cream cheese, softened
3-4 Tablespoons powdered sugar
1 teaspoon vanilla extract
1/4 - 1/2 cup graham cracker crumbs
Instructions:
First, rinse strawberries and cut around the top of the strawberry. Remove the top and clean out with a paring knife, if necessary (some of them are hollow already. Prep all of the strawberries and set aside. In a mixing bowl, beat cream cheese, powdered sugar, and vanilla until creamy. Add cream cheese mix to a piping bag or Ziploc with the corner snipped off. Fill the strawberries with cheesecake mixture. Once strawberries are filled, dip the tops with graham cracker crumbs. If not serving immediately, refrigerate until serving. Easy, refreshing and ONO!!!
Kim Chee Chicken
Ingredients:
5 lbs Chicken, cut into bite size
1/2 lb Butter
1 clove Garlic, crushed
1 Onion, sliced
3 jars hot Kim chee
Instructions:
Add chicken to large pot together with the onions, garlic and butter. When the chicken turns brown, add the kim chee and simmer till chicken is cooked. Enjoy with fresh hot rice. Easy and ono!
5 lbs Chicken, cut into bite size
1/2 lb Butter
1 clove Garlic, crushed
1 Onion, sliced
3 jars hot Kim chee
Instructions:
Add chicken to large pot together with the onions, garlic and butter. When the chicken turns brown, add the kim chee and simmer till chicken is cooked. Enjoy with fresh hot rice. Easy and ono!
Thursday, May 24, 2012
Guava Chicken
Ingredients:
1 can (12 ounces) frozen guava nectar, thawed
1/2 cup ketchup
1/2 cup shoyu
1/2 cup brown sugar
1/4 teaspoon Chinese 5 spice powder
2 cloves garlic, minced
5 pounds boneless, skinless chicken thighs
Instructions:
In a large bowl, combine all the ingredients, except for the chicken. Mix well. Add chicken and marinate overnight in the refrigerator. Broil or grill for 10 to 15 minutes on each side. Enjoy with a nice green salad. ONO!!!
1 can (12 ounces) frozen guava nectar, thawed
1/2 cup ketchup
1/2 cup shoyu
1/2 cup brown sugar
1/4 teaspoon Chinese 5 spice powder
2 cloves garlic, minced
5 pounds boneless, skinless chicken thighs
Instructions:
In a large bowl, combine all the ingredients, except for the chicken. Mix well. Add chicken and marinate overnight in the refrigerator. Broil or grill for 10 to 15 minutes on each side. Enjoy with a nice green salad. ONO!!!
Chicken Oregano
Ingredients:
4 pounds roasting or broiler-fryer chicken, cut into quarters
Salt and pepper to taste
1 tablespoon dried oregano
Juice of 3 lemons 1/4 cup vegetable oil
Instructions:
Place chicken in baking pan. Season with salt, pepper, and oregano. Whisk together the lemon juice and oil; pour over chicken. Bake at 350 degrees for about 45 minutes or until cooked, basting occasionally with pan drippings. Place chicken on a heated platter and keep warm. Skim oil from pan drippings and spoon remaining sauce over chicken
4 pounds roasting or broiler-fryer chicken, cut into quarters
Salt and pepper to taste
1 tablespoon dried oregano
Juice of 3 lemons 1/4 cup vegetable oil
Instructions:
Place chicken in baking pan. Season with salt, pepper, and oregano. Whisk together the lemon juice and oil; pour over chicken. Bake at 350 degrees for about 45 minutes or until cooked, basting occasionally with pan drippings. Place chicken on a heated platter and keep warm. Skim oil from pan drippings and spoon remaining sauce over chicken
Easy Spanish Rice
Ingredients:
3 lbs Hamburger
1 small Onion
1 small Green pepper
1 can Tomato chunks
1 cup cooked Rice
1/2 tsp Chili powder
1/2 tsp Sugar
1/2 tsp Oregano
Salt and pepper to taste
Instructions:
Brown hamburger with onion and green pepper. Mix together remaining ingredients and bake at 350 degrees for 30 to 35 minutes.
3 lbs Hamburger
1 small Onion
1 small Green pepper
1 can Tomato chunks
1 cup cooked Rice
1/2 tsp Chili powder
1/2 tsp Sugar
1/2 tsp Oregano
Salt and pepper to taste
Instructions:
Brown hamburger with onion and green pepper. Mix together remaining ingredients and bake at 350 degrees for 30 to 35 minutes.
Friday, May 18, 2012
Pork and Mung Beans
Ingredients:
5 lbs Pork
1 Onion
5 cloves Garlic
1 large piece of fresh Ginger
Salt and pepper
1 lb fresh or dried (ebei) Shrimp (If using dried Ebei, soak in 1 cup of water until the shrimp are rehydrated)
2 Bay leaves
1 lb dried Mung beans
Instructions:
Slice onion & garlic. Peel and slice ginger into small slivers, reserve half of ginger. Wash & rinse mung beans. Bring to a boil beans and half of the of ginger with about 1 inch of water above the level of beans then simmer for about 15 minutes making sure to keep an eye on the beans as they simmer for they will plump up & soak up the water. Cut pork and saute with onions, garlic, bay leaves and remaining ginger. Add shrimp and beans (water & all). Bring to boil then simmer 45 minutes. Add salt and pepper to taste. Serve on fresh rice and enjoy with a banana and/or cold mango. ONO!
5 lbs Pork
1 Onion
5 cloves Garlic
1 large piece of fresh Ginger
Salt and pepper
1 lb fresh or dried (ebei) Shrimp (If using dried Ebei, soak in 1 cup of water until the shrimp are rehydrated)
2 Bay leaves
1 lb dried Mung beans
Instructions:
Slice onion & garlic. Peel and slice ginger into small slivers, reserve half of ginger. Wash & rinse mung beans. Bring to a boil beans and half of the of ginger with about 1 inch of water above the level of beans then simmer for about 15 minutes making sure to keep an eye on the beans as they simmer for they will plump up & soak up the water. Cut pork and saute with onions, garlic, bay leaves and remaining ginger. Add shrimp and beans (water & all). Bring to boil then simmer 45 minutes. Add salt and pepper to taste. Serve on fresh rice and enjoy with a banana and/or cold mango. ONO!
Thursday, May 17, 2012
Pork Apritada
Ingredients:
2 lbs Pork, cut into small cubes
1 clove Garlic, diced
2 Tbsp Oil
1/2 C Onions, sliced
1 C Tomatoes, sliced
8 C Water
2 medium sized Potatoes, cubed
1 large Sweet pepper(red or green) in strips
1 tsp Salt
Instructions:
Saute garlic in oil until brown. Add onions and tomatoes, cook until soft. Add pork and water. Let simmer until tender. When tender, add sliced potatoes and cook until soft. Add sweet pepper. Season and cook about 5 to 8 minutes. Serve hot and with rice. ONO!
2 lbs Pork, cut into small cubes
1 clove Garlic, diced
2 Tbsp Oil
1/2 C Onions, sliced
1 C Tomatoes, sliced
8 C Water
2 medium sized Potatoes, cubed
1 large Sweet pepper(red or green) in strips
1 tsp Salt
Instructions:
Saute garlic in oil until brown. Add onions and tomatoes, cook until soft. Add pork and water. Let simmer until tender. When tender, add sliced potatoes and cook until soft. Add sweet pepper. Season and cook about 5 to 8 minutes. Serve hot and with rice. ONO!
Wednesday, May 16, 2012
Pork Guisantis
Ingredients:
3-4 lbs Pork butt or 6-8 boneless pork steaks sliced into bite size pieces
1 whole Onion, sliced
Garlic cloves
1/2 can Tomato paste
1 large jar Pimentos
1 pkg Frozen peas or frozen edamame
salt and pepper, to taste
Instructions:
In a large pot saute onions & garlic until soft. Add pork and fry until no longer pink, about 6 minutes. Stir in pimentos, let simmer 3 minutes. Stir in tomato paste. If too dry add little water. Simmer for 5 minutes. Add peas. Salt & pepper to taste. Enjoy with hot rice!
Fat Loss Factor - Free Presentation Reveals A Somewhat Unusual Tip To Quickly Get A Flatter Belly While Still Enjoying All The Foods You Love...
3-4 lbs Pork butt or 6-8 boneless pork steaks sliced into bite size pieces
1 whole Onion, sliced
Garlic cloves
1/2 can Tomato paste
1 large jar Pimentos
1 pkg Frozen peas or frozen edamame
salt and pepper, to taste
Instructions:
In a large pot saute onions & garlic until soft. Add pork and fry until no longer pink, about 6 minutes. Stir in pimentos, let simmer 3 minutes. Stir in tomato paste. If too dry add little water. Simmer for 5 minutes. Add peas. Salt & pepper to taste. Enjoy with hot rice!
Fat Loss Factor - Free Presentation Reveals A Somewhat Unusual Tip To Quickly Get A Flatter Belly While Still Enjoying All The Foods You Love...
Tuesday, May 15, 2012
Pansit
Ingredients:
1 pkg. (7 1/2 oz.) long rice
4 large dried mushrooms
1/2 lb lean pork
1/4 lb shrimp
2 Tbsp salad oil
4 cloves garlic, minced
2 cans (14 1/2 oz. size) chicken broth
2 Tbsp patis
1/4 tsp pepper
2 pkg (4 oz size) fried egg noodles
lemon wedges
Instructions:
Soak long rice and mushrooms in warm water for 30 minutes; drain. Cut long rice in 3 inch lengths. Remove stems from mushrooms; dice caps. Slice pork thinly. Shell, clean, and cut shrimp into small pieces. In a large skillet, heat oil; saute garlic and brown pork. Stir in shrimp and mushrooms; saute 1 minute. Add broth, patis and pepper; bring to a boil. Add long rice and noodles, stirring lightly until noodles are cooked. Serve with lemon wedges. YUMMY!
THE PALEO RECIPE BOOK - Experience the best health of your life by eating the food found in this cookbook
1 pkg. (7 1/2 oz.) long rice
4 large dried mushrooms
1/2 lb lean pork
1/4 lb shrimp
2 Tbsp salad oil
4 cloves garlic, minced
2 cans (14 1/2 oz. size) chicken broth
2 Tbsp patis
1/4 tsp pepper
2 pkg (4 oz size) fried egg noodles
lemon wedges
Instructions:
Soak long rice and mushrooms in warm water for 30 minutes; drain. Cut long rice in 3 inch lengths. Remove stems from mushrooms; dice caps. Slice pork thinly. Shell, clean, and cut shrimp into small pieces. In a large skillet, heat oil; saute garlic and brown pork. Stir in shrimp and mushrooms; saute 1 minute. Add broth, patis and pepper; bring to a boil. Add long rice and noodles, stirring lightly until noodles are cooked. Serve with lemon wedges. YUMMY!
THE PALEO RECIPE BOOK - Experience the best health of your life by eating the food found in this cookbook
Monday, May 14, 2012
Pork Tofu
Ingredients:
1 lb pork
1 tablespoon salad oil
1/2 cup shoyu
1/4 cup water
1/4 cup sugar
1 medium onion
1 small piece of ginger root, crushed
1 block tofu
12 green onions, cut into 2 inch lengths
Instructions:
Thinly slice pork into 2 X 1 inch pieces. In a skillet, heat oil and brown pork. Add soy sauce, water, sugar, onion and ginger. Bring to a boil and simmer for five minutes. Gently stir in tofu and simmer gently a few minutes longer. Add salt, if needed. Add green onions just before serving. Enjoy over rice! ONO!
THE PALEO RECIPE BOOK - Experience the best health of your life by eating the food found in this cookbook.
1 lb pork
1 tablespoon salad oil
1/2 cup shoyu
1/4 cup water
1/4 cup sugar
1 medium onion
1 small piece of ginger root, crushed
1 block tofu
12 green onions, cut into 2 inch lengths
Instructions:
Thinly slice pork into 2 X 1 inch pieces. In a skillet, heat oil and brown pork. Add soy sauce, water, sugar, onion and ginger. Bring to a boil and simmer for five minutes. Gently stir in tofu and simmer gently a few minutes longer. Add salt, if needed. Add green onions just before serving. Enjoy over rice! ONO!
THE PALEO RECIPE BOOK - Experience the best health of your life by eating the food found in this cookbook.
Local Style Potato-Mac Salad
Ingredients:
1 lb Macaroni
4 large Potatoes, skinned and cubed
Mayo to taste
1 large Carrot, skinned and shredded
5 boiled Eggs, chopped up
1 Tbsp. Pickle relish
2 cans Tuna in spring water, drained
Salt and pepper to taste
Instructions:
In large pot, bring water to boil. Add macaroni and boil for 5 minutes, then and add cubed potatoes. Cook until macaroni and potatoes are soft. Drain macaroni and potatoes in strainer. Put in big bowl. Mix all ingredients together and cover, put in icebox till time to serve. Add mayonnaise, as needed if the salad looks dry.
THE PALEO RECIPE BOOK - Experience the best health of your life by eating the food found in this cookbook (Click here to learn more)
1 lb Macaroni
4 large Potatoes, skinned and cubed
Mayo to taste
1 large Carrot, skinned and shredded
5 boiled Eggs, chopped up
1 Tbsp. Pickle relish
2 cans Tuna in spring water, drained
Salt and pepper to taste
Instructions:
In large pot, bring water to boil. Add macaroni and boil for 5 minutes, then and add cubed potatoes. Cook until macaroni and potatoes are soft. Drain macaroni and potatoes in strainer. Put in big bowl. Mix all ingredients together and cover, put in icebox till time to serve. Add mayonnaise, as needed if the salad looks dry.
THE PALEO RECIPE BOOK - Experience the best health of your life by eating the food found in this cookbook (Click here to learn more)
Friday, May 11, 2012
Nani's Aloha Salad
Ingredients:
1 Cucumber
2 C Shredded cheese
Shredded carrots
Italian dressing
Instructions:
Mix all ingredients but the Italian dressing together. Then spread around the Italian dressing on top. Place in refrigerator for 25 minutes and enjoy! SO ONO!!! Mahalo to my neighbor Lani B., for this recipe and for the taste test!!!
The Fat Loss Factor (Click Here for a FREE Presentation that Reveals A Somewhat Unusual Tip to quickly get a flatter Belly While Still Enjoying All The Foods You Love..)
1 Cucumber
2 C Shredded cheese
Shredded carrots
Italian dressing
Instructions:
Mix all ingredients but the Italian dressing together. Then spread around the Italian dressing on top. Place in refrigerator for 25 minutes and enjoy! SO ONO!!! Mahalo to my neighbor Lani B., for this recipe and for the taste test!!!
The Fat Loss Factor (Click Here for a FREE Presentation that Reveals A Somewhat Unusual Tip to quickly get a flatter Belly While Still Enjoying All The Foods You Love..)
Thursday, May 10, 2012
Bacalao Salad
Ingredients:
2 pkg (6 oz size) dried codfish
1 medium Maui onion sliced
3 tomatoes, cut into wedges
1/2 head lettuce, sliced
1 tablespoon vinegar
1 tablespoon soy sauce
1/4 cup salad oil
Instructions:
Rinse codfish, place in a saucepan; cover with water. Bring to a boil and simmer for 5 minutes; drain. Repeat process again and simmer until codfish is soft; drain. Remove skin and bones from codfish; shred. In a salad bowl, combine codfish with remaining ingredients. Toss well. ENJOY!
2 pkg (6 oz size) dried codfish
1 medium Maui onion sliced
3 tomatoes, cut into wedges
1/2 head lettuce, sliced
1 tablespoon vinegar
1 tablespoon soy sauce
1/4 cup salad oil
Instructions:
Rinse codfish, place in a saucepan; cover with water. Bring to a boil and simmer for 5 minutes; drain. Repeat process again and simmer until codfish is soft; drain. Remove skin and bones from codfish; shred. In a salad bowl, combine codfish with remaining ingredients. Toss well. ENJOY!
Wednesday, May 9, 2012
24-Hour Salad
Ingredients:
1 large head cauliflower, cut into bite-sized pieces
1 1/2 cups mayonnaise
1 to 2 packets (0.7 oz size) Italian salad dressing mix
20 oz frozen peas or edamame
2 heads romaine lettuce, torn into bite-sized pieces
1 lb bacon, diced
5 to 8 oz fresh Parmesan cheese, grated
Instructions:
In a large bowl or plastic bag, combine cauliflower, mayonnaise, salad dressing mix, and peas (or edamame); toss well. Refrigerate for 24 hours. Fry bacon until crisp; drain well. Before serving, combine cauliflower mixture with lettuce. Top with bacon and cheese. ENJOY!
1 large head cauliflower, cut into bite-sized pieces
1 1/2 cups mayonnaise
1 to 2 packets (0.7 oz size) Italian salad dressing mix
20 oz frozen peas or edamame
2 heads romaine lettuce, torn into bite-sized pieces
1 lb bacon, diced
5 to 8 oz fresh Parmesan cheese, grated
Instructions:
In a large bowl or plastic bag, combine cauliflower, mayonnaise, salad dressing mix, and peas (or edamame); toss well. Refrigerate for 24 hours. Fry bacon until crisp; drain well. Before serving, combine cauliflower mixture with lettuce. Top with bacon and cheese. ENJOY!
Tuesday, May 8, 2012
Easy 24-Hour Salad
Ingredients:
1 large head cauliflower, cut into bite-sized pieces
1 1/2 cups mayonnaise
1 to 2 packets (0.7 oz size) Italian salad dressing mix
20 oz frozen peas or edamame
2 heads romaine lettuce, torn into bite-sized pieces
1 lb bacon, diced
5 to 8 oz fresh Parmesan cheese, grated
Instructions:
In a large bowl, combine cauliflower, mayonnaise, salad dressing mix, and peas (or edamame); toss well. Refrigerate for 24 hours. Fry bacon until crisp; drain well. Before serving, combine cauliflower mixture with lettuce. Top with bacon and cheese. ENJOY!
1 large head cauliflower, cut into bite-sized pieces
1 1/2 cups mayonnaise
1 to 2 packets (0.7 oz size) Italian salad dressing mix
20 oz frozen peas or edamame
2 heads romaine lettuce, torn into bite-sized pieces
1 lb bacon, diced
5 to 8 oz fresh Parmesan cheese, grated
Instructions:
In a large bowl, combine cauliflower, mayonnaise, salad dressing mix, and peas (or edamame); toss well. Refrigerate for 24 hours. Fry bacon until crisp; drain well. Before serving, combine cauliflower mixture with lettuce. Top with bacon and cheese. ENJOY!
Monday, May 7, 2012
Hot Crab Salad
Ingredients:
1/2 lb. imitation crab
2 C. thinly sliced cabbage
pinch of salt
2 Tbsp. mayonnaise
Instructions:
Mix all ingredients in a bowl. Pour into a shallow 9-inch pie dish. Seal top of mixture lightly with another two heaping Tbsp. of mayonnaise. Broil (not bake) until the mayonnaise gets golden and spotted with brown spots (watch closely when broiling). Enjoy as a pupu, as is or with any entree.
1/2 lb. imitation crab
2 C. thinly sliced cabbage
pinch of salt
2 Tbsp. mayonnaise
Instructions:
Mix all ingredients in a bowl. Pour into a shallow 9-inch pie dish. Seal top of mixture lightly with another two heaping Tbsp. of mayonnaise. Broil (not bake) until the mayonnaise gets golden and spotted with brown spots (watch closely when broiling). Enjoy as a pupu, as is or with any entree.
Friday, May 4, 2012
Chicken And Rice Casserole
Ingredients:
5 lbs. chicken thighs
1 &1/2 C uncooked rice, washed
1 pkg. onion soup mix
2 cans cream of mushroom soup
water
Instructions:
Spread raw rice on the bottom of a baking pan. Sprinkle the onion soup mix over rice. Add 2 & 3/4 cups of water. Salt chicken and place meat side up, on the rice so that the rice is covered. Pour mushroom soup over chicken. Bake, uncovered, at 350 degrees for about 2 hours or until chicken is thoroughly cooked. Enjoy!
5 lbs. chicken thighs
1 &1/2 C uncooked rice, washed
1 pkg. onion soup mix
2 cans cream of mushroom soup
water
Instructions:
Spread raw rice on the bottom of a baking pan. Sprinkle the onion soup mix over rice. Add 2 & 3/4 cups of water. Salt chicken and place meat side up, on the rice so that the rice is covered. Pour mushroom soup over chicken. Bake, uncovered, at 350 degrees for about 2 hours or until chicken is thoroughly cooked. Enjoy!
Baked BBQ Chicken
Ingredients:
3 to 5 lbs chicken
1 C. ketchup
1/3 C. oyster sauce
1 C. raw sugar
3/4 C Shoyu
3 cloves garlic, crushed
Instructions:
Combine ingredients except chicken. Mix well until sugar is dissolved. Marinate chicken 2 hours to overnight. Bake in oven at 350 degrees for 20 minutes, turning chicken over after 10 minutes. Broil for browning. ENJOY!
3 to 5 lbs chicken
1 C. ketchup
1/3 C. oyster sauce
1 C. raw sugar
3/4 C Shoyu
3 cloves garlic, crushed
Instructions:
Combine ingredients except chicken. Mix well until sugar is dissolved. Marinate chicken 2 hours to overnight. Bake in oven at 350 degrees for 20 minutes, turning chicken over after 10 minutes. Broil for browning. ENJOY!
Wednesday, May 2, 2012
Lup Chong And Broccoli
Ingredients:
1 (1lb) pkg. lup chong, sliced lengthwise into long, thin strips.
1/2 tsp shoyu
1 large bunch broccoli, cleaned and sliced lengthwise into long, thin strips.
1/2 C water
Instructions:
In a large pan, lightly fry lup chong. Add broccoli, shoyu and water, then cover. Cook for about 5 minutes or until broccoli is cooked. Enjoy with fresh hot rice. A local favorite - ONO!!!
1 (1lb) pkg. lup chong, sliced lengthwise into long, thin strips.
1/2 tsp shoyu
1 large bunch broccoli, cleaned and sliced lengthwise into long, thin strips.
1/2 C water
Instructions:
In a large pan, lightly fry lup chong. Add broccoli, shoyu and water, then cover. Cook for about 5 minutes or until broccoli is cooked. Enjoy with fresh hot rice. A local favorite - ONO!!!
Tuesday, May 1, 2012
Goulash
Ingredients:
2 Tbsp. oil
1 medium onion, chopped
1 lb. ground beef
2 (8 oz.) cans tomato sauce
1 medium carrot, grated
1 can whole kernal corn
1 tsp. salt
1/4 tsp. pepper
Instructions:
Fry onion in hot oil; add beef. Cook, stirring until light brown. Stir in tomato sauce, carrot, corn and seasoning. Simmer for five minutes. Enjoy over rice.
2 Tbsp. oil
1 medium onion, chopped
1 lb. ground beef
2 (8 oz.) cans tomato sauce
1 medium carrot, grated
1 can whole kernal corn
1 tsp. salt
1/4 tsp. pepper
Instructions:
Fry onion in hot oil; add beef. Cook, stirring until light brown. Stir in tomato sauce, carrot, corn and seasoning. Simmer for five minutes. Enjoy over rice.
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