Friday, February 17, 2012

Balsamic Chicken

Ingredients:

6 boneless skinless chicken breast halves
1/2 teaspoon dried rosemary
2 cloves garlic, minced
3/4 teaspoon ground black pepper
1/2 teaspoon salt
1 tablespoon olive oil
Nonstick cooking spray
1/4 cup good quality balsamic vinegar

Instructions:
Rinse chicken and pat dry. Combine rosemary, garlic, pepper, and salt in a small bowl; mix well. Place chicken in a large bowl; drizzle chicken with oil and rub with herb mixture. Cover and refrigerate overnight. Preheat oven to 450 degrees. Spray a heavy roasting pan or iron skillet with nonstick cooking spray. Place chicken in pan and bake for 10 minutes. Turn chicken over, stirring on 3 to 4 tablespoons of water if drippings begin to stick to pan. Bake about 10 minutes or until chicken is golden brown and cooked through. If pan is dry, stir in another 1 to 2 tablespoons of water to loosen drippings. Drizzle balsamic vinegar over chicken in pan. Transfer chicken to plates. Stir liquid in pan, drizzle over chicken.

No comments:

Post a Comment