Wednesday, April 10, 2013

Hamburger and Green Beans


1 lb extra lean ground beef
1 medium onion, thinly sliced
2 clove garlic, minced
3 Tbsp shoyu
1/ & 1/2 cups water
3 cups fresh green beans
1 Tbsp cornstarch
1/4 cup cold water


Brown ground beef, onion and garlic in nonstick skillet.  Drain off fat. Stir in the 1&1/2 cups water and shoyu. Then add green beans and heat until it starts boiling. Reduce heat and simmer for 15 minutes. Blend cornstarch and 1/4 cup cold water, stir into meat mix. Cook, stirring constantly until mix thickens and boils for 1 minute. Enjoy with cooked rice. Ono!

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